"EVERY EXPERT WAS ONCE A BEGINNER. YOU JUST HAVE TO TAKE THE FIRST STEP AND I'LL DO THE REST."
ABOUT ME
AIMEE Parker
After a devastating sporting injury, I first stepped into the gym at age 16.
Like many people, I followed the famous influencers on Instagram and Tiktok and thought they were giving me the best advice ever – instead they fed me unachievable goals and diets so restricting they only ever lasted about two days!
After getting properly educated through my personal training course and learning for myself (the hard way), I realised the importance of maintainable goals, balanced eating and just enjoying the process.
My dream is to help others realise the same thing without having to learn the hard way!
As a fully qualified personal trainer, I am dedicated to helping you achieve your fitness goals. Whether it's 1 to 1 personal training at your home or in a local park, online personal training, or sport-specific training, I am here to support and motivate you every step of the way.
CHOOSE YOUR TRAINING PROGRAM
I offer a variety of training programs tailored to your specific goals and needs. From strength training to weight loss, I create customized plans to help you reach your full potential.
SUCCESS STORIES
"Aimee's training transformed my fitness journey. I would highly recommend."
Lacey
January 10, 2025
"Aimee is highly approachable and always motivates me."
SARAH
February 21, 2025
"I am so much more confident after using Aimee's services."
Madi
December 10, 2024